The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

A new study found that paleo diet can help you lose weight, improve circulating and lower your future risk for diabetes and cardiovascular disease. A new study says that following this diet can ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

Paleo diet, short for paleolithic diet, is all about consuming foods believed to have been available to our ancestors during the Stone Age. The goal of the paleo diet is to replicate the foods that ...

A plant-based diet takes the best elements of the Mediterranean and paleo diets. For those who care about personal health and environmental health, choosing how to eat can be complex. Overall, various ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan ... produce the least amount of carbon dioxide while keto and paleo ...