For cooking it is best brushed with oil and lightly seasoned; pan-frying, chargrilling and barbecuing are the best methods of cooking. Tuna is often cooked ‘tataki’ style: the fish is seared ...
heat a griddle pan until hot. Rub a little olive oil on both sides of the tuna steaks and season with salt and freshly ground black pepper. Fry the tuna in a hot pan for two minutes on each side ...
I asked. A few years ago the weekend Wall Street Journal ran a recipe for pan-frying a good steak. In the warmer weather you might add rosemary and thyme, but the garlic clove is always nonnegotiable.
At the risk of sounding like an old-timey infomercial, sometimes the simplest recipe's seasoning ... heating in a carbon steel pan (oil is our go-to choice for tuna steak), and the fish still ...