Taking this smoothie is an easy way to up your intake of vitamins and minerals. Papaya is a great source of proteolytic ...

Here's a papaya seed recipe that you can easily try at home. For this smoothie with a twist, use papaya seeds to add a nutritional boost. In a blender, combine half a cup of fresh papaya seeds ...

Blend the papaya pieces to form a puree. 2. In a small bowl, mix the custard powder with ¼ cup milk and set aside. 3. In a vessel, boil the rest of the milk until it reduces to around ⅓ or ½ its ...