Get the recipe: Jennifer Garner’s Favorite Pancakes This post originally appeared on The Kitchn. See it there: I Made ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Most of us cannot follow a balanced diet which can lead to poor nutrition. This can affect hair growth. Here are some ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Whisk eggs with chopped veggies like spinach, tomatoes, and bell peppers, then cook for a protein-rich breakfast that’s easy ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait ... Add nuts or peanut butter to make it protein-rich.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

While it had been available in specialty stores catering to Greek communities before, Greek yogurt swept the U.S. off its feet in the late-aughts. Companies, including Chobani and Fage ...

Thick, creamy Greek-style yogurt gets a touch of lemon zest and garlic for a zippy yet cooling sauce. Greek or Greek-style yogurt is made from cultured or fermented cow's milk and then strained to ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

That means the protein in yogurt contains all the essential amino acids that we need. Regular yogurt contains about 5 grams of protein per serving. But some types of yogurt, such as Greek yogurt ...