Pelvic floor exercises to improve sexual health and fertility
While various factors contribute to fertility, including lifestyle, nutrition, and overall health, the role of pelvic floor ...
BMJ2 年
Effect of pelvic floor muscle training during pregnancy and after childbirth on prevention ...
Pregnancy and childbirth are established risk factors. Current guidelines for exercise during pregnancy have no or limited focus on the evidence for the effect of pelvic floor muscle training (PFMT) ...
BBC3 年
Teach pelvic floor lessons in school, say guidelines
Girls aged 12 to 17 should be taught in school how to do pelvic floor exercises, according to new draft health guidelines. The National Institute for Health and Care Excellence (NICE) says it ...