Verywell Health on MSN3d
Pelvic Floor Dysfunction: What Is It and How to Treat
Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...
The 4 best pelvic floor moves to beat incontinence, boost your sex life, reduce back pain and flatten your tummy
WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...
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I Tried Primera for Pelvic Health—Here’s What Every Woman Should Know
Introducing Primera, the innovative pelvic floor support supplement designed to empower women of all ages. The importance of ...
Medical Xpress on MSN7d
Exploring sexual health challenges in women with pelvic floor disorders
Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women, ...
Strengthen Your Pelvic Muscles With Kegel Exercises: Here's How
Performing Kegels during pregnancy can help have greater control over pelvic muscles during labour and delivery.
Check Your Health- Treatments to Help Women Struggling with Urinary Incontinence
One in three women will have a pelvic floor disorder in her lifetime, according to the International Urogynecolgical Association. More recent estimates suggest ...
Exercises to help activate your core and pelvic floor
There’s a new movement to help with pelvic floor health disorders that includes exercises to help activate it. Dr. Aissa McGuirl, ortho-pelvic physical therapist, joins Gayle ...
Check Your Health- Pelvic Organ Prolapse: Treatments Available to Help Women
One in three women will have a pelvic floor disorder in her lifetime, according to the International Urogynecolgical Association. One of the more common pelvic ...