A total beginner showed the impact running 5k every day had, but what actually happens to your body if you do that?

While most made it well past Quitter’s Day in 2024, the average New Yorker only made it to mid-March — and after wasting an ...

A postwoman has run 5k (3.1 miles) every day for more than a year to raise money for a suicide prevention charity. Nikki ...

In a record turnout for the ninth version of the annual race, hundreds stepped up the pace for the 2025 Health First Fight ...

A real runner is just someone who runs. It doesn’t matter how fast they do that, how far they go, or how many race medals ...

Undeterred by the frosted grass and the frigid temperatures of a Saturday morning, runners bundled up and laced up their ...

Going into the new year with a health goal is a way many people start the year off and people at Fleet Feet in Greenville are ...

Commissioner of Police M Srinivas flagged off the run at the commissionerate office. About 200 police personnel and staff ...

John Alberts is a part-time employee at Terra Loco and helped the lead the group for the 5k. It was his first time ...

For the second year in a row the Lululemon-sponsored “Run With the Roses” 5K was a sellout among runners, joggers and walkers ...