A physiotherapist recommends five exercises to combat stiffness from prolonged sitting, improve posture, and enhance mobility ...

I’m a senior physiotherapist. Physiotherapy encompasses the physical, psychological and social well-being of a person and we take a holistic approach to improving the quality of someone’s life.

"The first thing that I do to provide immediate relief to someone with neck pain is offer some gentle stretches to do at ...

The journey will raise funds and awareness for Access Adventures, a charity that provides adaptive sports for people with disabilities.

It was all accolades as a foremost physiotherapist; Professor Aderonke Akinpelu gives her stewardship as an early ...