The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...
says “If you are going for a plant-based lifestyle, try to make it whole-food based”. She recommends experimenting with foods and recipes so you don’t feel your diet is restricted ...
However, McGrane notes that “Purple Carrot’s recipes were the most unique ... option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared ...