Few involuntary behaviors feel as off-putting as snoring. Here's how to stop snoring.

Snoring affects the quality of life of hundreds of millions of people and can lead to obstructive sleep apnea (OSA). Innovators have strived for decades to help these people, but many of the ...

Snoring can be hard to sleep through, whether you're the person snoring or the partner listening to it all night. From nasal strips to specialty pillows, there are a lot of tools out there to stop ...

Snoring affects more than 90 million Americans, but it can also be a sign of sleep apnea. I turned to Dr. Jordan Stern, an ear, nose, and throat doctor and founder of BlueSleep, for help. His ...

Snoring is a common symptom of sleep apnea, but it can also occur without it. Other causes of snoring include anything that can narrow the airways, such as sleeping on the back, colds and ...

Additionally, female hormones like progesterone may play a protective role in regulating breathing during sleep. While snoring is sometimes just a nuisance, it can be a sign of more significant ...

It gives you insight into how often the pillow intervened to prevent you from snoring and it can even play your snoring back to you. As the app learns your patterns, it offers quicker and more ...

"Many adults need five hours of sleep or less." Now, this is a myth. "Loud snoring is annoying but mostly harmless." David Rapoport: Loud snoring is actually a sign that there is a blockage in ...