Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our ...

A recent study published in the Journal of Psychiatric Research suggests that people with insomnia experience heightened ...

Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your ...

“Typically, sleep talking is harmless, but if it becomes frequent or disruptive, seek help from a sleep specialist,” suggests ...

A recent study suggests that our brains might be more in tune with our surroundings during sleep than we ever imagined.

According to the study, the Oura Ring offered the highest sensitivity for detecting deep sleep at 79.5% compared to the ...

In a paper published in Science Bulletin, the authors conducted a nationwide longitudinal study based on photoplethysmography ...

The budget fitness tracker champion is back for its ninth iteration, and this time Xiaomi is promising improved battery life ...

While Fitbit's sleep tracking is helpful for trend data, it's not as accurate as polysomnography for academic research. Sleep has joined steps as one of the activities we expect smartwatches and ...

Remote monitoring of respiratory scores in patients with ALS helps predict the best timing for the introduction of bilevel ...