Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
This process does more than preserve food-it adds beneficial enzymes, B12, Omega-3 fats, and, of course, a whole bunch of good bacteria. These probiotics-live microorganisms that help gut health - are ...
A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...
Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...
Can kimchi aid weight loss? Yes! Low-calorie, high-fiber, and probiotic-rich, kimchi improves digestion, reduces cravings, ...
After a recent ruling, the use of the term 'probiotics' is still restricted on packaging. Why? How does the case cement the ...
Probiotic drinks are nothing new ... Containing 75 vitamins, minerals, and whole-food sourced nutrients, AG1 promotes gut health, supports immunity, boosts energy and helps post-workout recovery.
“Probiotics are known as the good bacteria in the gut, which help to maintain a healthy balance in the body, this not only supports the breakdown of food, but also immune function and ...