A fasting-like diet could help slow down aging and reduce the risk of certain diseases, according to researchers from the USC ...

A ‘fasting mimicking’ plan of eating low-calorie, nutrient-dense foods is said to carry several major health benefits It sounds too good to be true. A five-day diet that promises not only a ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

Learn all about this fasting-mimicking diet, how it works and who it's for. There are many factors that go into determining your caloric needs. Figuring out how many calories you need each day is ...