If you're looking to invest in a high quality canned fruit, chef Jet Tila recommends you give canned lychee a try.

However, before eating lychee seeds, it's important to process them correctly as raw lychee seeds can have a toxin that can lower blood sugar levels dangerously and can lead to poisoning.

Lychee fruit is sweet, delicious, and can be used in a wide range of desserts. But is it dangerous to eat lychee seeds or ...