Are some vegetables best eaten raw? Here’s dietitian ... cooker curry The stock used in this curry’s absorbed into the recipe and so will retain the vitamins that leech into it Steaming ...

This article will provide you with some simple, delicious raw food recipes you can make at home, using a variety of fruits, ...

A mandolin is great here for slicing the red cabbage, brussels sprouts and fennel bulb. You can make up your own mix of nuts and seeds using what you have in your store cupboard. This is delicious ...

The truth? Experts recommend you rethink this habit. Wondering why? Let's dive into what happens when you munch on raw vegetable salads right before bed. Raw vegetables pack a punch when it comes to ...

If you think that a diet rich in raw fruit and veg is the healthiest option, think again. Lots of vegetables need cooking to release their nutrients. A healthy diet needs to include a stack of ...

These six green salad recipes are delicious, healthy, and packed with nutrients, keeping you full and energized all day.

If you're one of those aromatic fanatics who interprets a recipe calling for three cloves ... you can actually soften the raw vegetable's harshness with a simple citrus. Hands chopping lemons ...

A soothing vegetable curry from all the way from Kerala. Made with Southern flavours of raw bananas, drumsticks, ash gourd, yam and coconut. 2. Grind the grated coconut into a paste. Add few cumin ...

Vegetables are always more nutritious when eaten raw, right? In reality ... Summery green coleslaw Coleslaw is always a winner and this recipe from the Hairy Bikers celebrates summer veg.

And, in summer, we make a raw, shaved zucchini salad with a simple dressing. If you want to toss together your own vegetable salad, find these recipes and more through Food & Wine's guide.

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