Hand reflexology is a millennia-old technique for alleviating anxiety by strategically applying pressure to specific hand ...

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1. For your sinuses: Work the sinus ...

Reflexology is a complementary and alternative medicine (CAM) therapy. It's a type of massage that applies pressure to specific points in your hands and feet. The effects of reflexology can vary ...

Dating back to ancient Egypt, India and China, reflexology is a popular complementary health therapy that is thought to boost immune function, improve digestion and relieve stress, among other ...

This program has been designed to give you insight into Reflexology as a valuable health care option not only explaining how it works but also demonstrating ways in which it can be incorporated ...