The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

Acupuncture is a popular TCM treatment. Two young practitioners describe the ways they use it and the benefits it provides ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have."Some 85% of the population suffer from lower back pain ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

I last wrote here several months ago about the sodium channel (NaV1.8) inhibitor VX-548 (now known as suzetrigine), which is ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Lower back pain can have a significant impact on your body, limiting range of motion, and even causing pain that radiates to ...

The 10-minute morning stretch routine includes a series of gentle moves that target the muscles in your back, hips, and legs.