Ever wondered about the iconic Superman flying style Read ahead to know more about a yoga style Viparita Salabhasana which is ...

Here are seven inspiring Sanskrit shlokas with meanings that offer timeless wisdom, motivation, and practical lessons to help students focus, persevere, and achieve their educational goals.

The word yoga in Sanskrit means “to join.” “Literally, according to the Sanskrit, yoga means to unite. Most of us think of it as a union of our nose to our knees or our fingers to our toes.

Open: Wellcome Collection MS Sanskrit 391. Authored by Svami Hamsa... MS Sanskrit 391. Authored by Svami Hamsasvarupa, 1900s. Illustration of the six chakras of tantric yoga in Sanskrit and Hindi. One ...

The cat-cow yoga pose stretches the upper body and increases spine mobility, so I did it every day as an experiment.

The Yoga Sutras, 196 short threads of wisdom compiled by Patanjali over two thousand years, offer guidelines for living a ...