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Chowhound on MSN
10 个月
Canned Sardines Vs Anchovies: Is There A Nutritional Difference?
Despite the extra sodium, the canning process doesn't completely diminish the nutritional content of anchovies and sardines.
来自MSN
8 个月
Are Canned Sardines Healthy? Here's What Dietitians Say
To eat, or not to eat, canned sardines. Here's what nutrition experts want you to know. There are a lot of good reasons to eat more canned fish, beyond that it's been trending on TikTok for years.
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