This latest example of its enduring popularity comes from Backcountry Containers, which has turned to the humble metal box to create a compact sauna and plunge pool that can be easily installed in ...
Ultimately, listen to your body, and only stay in a sauna as long as you feel OK. Researchers have studied sauna session times ranging from 5 minutes to a maximum of 30 minutes. For many people ...
Eleven types of sauna and seven styles of cold-water bath started operations at Kotohiki-Kairo between March and September. “It is likely Japan’s No. 1 complex in terms of variety of sauna ...
The sauna offer in Munich provides a lot of variety. Here you can find all the information and tips on saunas. To make the sauna visit a real experience, massages are a great way to feel soothed.
They built a swimming pool in the garden and a sauna in the basement. Marina Perederii Marina's children loved the swimming pool which was one of the last things they added to the house ...
Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help you sleep? Joshua Cox-Steib is a sociologist and freelance writer. He ...