SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping ...
That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...
If you feel a bit of the winter blues coming on, please know you are not alone. Many people experience an increased sense of ...
Christopher Fisher, director of adult outpatient psychiatry at Northwell Zucker Hillside Hospital, shares six ways to combat seasonal depression and maintain a sense of purpose through the winter.
As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the winter blues and seasonal depression. Share on Pinterest A little self-care can go a long way ...
The holiday season is a time for festive décor, food, family and fun. But when the holidays are over and all that’s left is ...
Life has many ups and downs, and it's normal to feel the lows from time to time. However, for some people, this sadness may ...
Seasonal affective disorder is a form of depression that affects about 10 ... talk to your doctor about whether you may benefit from treatment. During fall and winter: Oversleeping, weight gain ...
Symptoms of seasonal affective disorder usually appear around early November, peaking in January or February after the ...
“Seasonal affective disorder, also known as SAD, is a form of depression. It typically occurs in about 5% of our population ...
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.