Being prepared isn’t about flashy gear or imagining yourself as a secret agent. True self-defense and preparedness boil down ...

Educate your child on fire safety protocols, such as stop, drop, and roll, recognizing fire alarms, and the importance of ...

Lina Khalifeh (they/them) is a social entrepreneur and One Young World Ambassador who founded SheFighter, an NGO dedicated to ...

Course 1: Student Physical Education Credit This is a blended lecture and practical exercise-based course for enrolled students. Students will learn self-defense techniques and develop skills in ...

A growing trend around the country are self defense classes for women, providing many with skills and self confidence to feel safe in public.

Self-defense training is big business'kids ... every month and are prepared to shell out big bucks to learn the skills they need to keep themselves and family members safe. Rates vary from ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of ... Learn empowering and effective verbal and physical skills designed to increase ...