Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Self-portrait photography might be just the thing – it requires minimal equipment and it’s also a great way to help boost your self-esteem and create some beautiful art in the process.

Almost all of us take selfies or photos of others on a regular basis, but selfies and portraits don't always come out as well as you expect. It's at this point that your editing skills come into play.