Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...
Long-term memories can form without short-term memory, revealing a new brain pathway. Scientists at the Max Planck Florida ...
The short-term cycle of loneliness and cognitive performance could potentially add up over time. “Our data suggest that when ...
Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits ...
Steroids are widely used medications for treating inflammation caused by conditions such as asthma, allergies, arthritis, and ...
Just a short stint of exercise has been proven to boost brain power, and experts say there are other quick habits to pick up ...
From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...
Scientists had a rare opportunity to study living brain tissue — and cracked a giant mystery about sleep health ...