In 2021, Goodman published research in the Journal of Anxiety Disorders showing that – perhaps counterintuitively – people who suffer from social anxiety still derive pleasure from meeting and ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

People with separation anxiety often worry that something bad may happen when separated from those they are attached to. Social anxiety disorder involves excessive or limiting amounts of stress ...

So, this week I am going to take a closer look at the physical signs and symptoms of anxiety. While anxiety is often associated with emotional symptoms, it can also present itself physically in ...

It’s a phenomenon called “morning anxiety,” in which the body wakes ... Writer at YourTango who focuses on health & wellness, social policy, and human interest stories.

Here are some hidden signs of anxiety. While physical restlessness is a common symptom of anxiety, mental restlessness often gets overlooked. If you have difficulty in focusing on important tasks ...

social anxiety disorder, and specific phobias. It is extremely important to understand that ignoring anxiety signs and not treating them can lead to long-term effects on mental and physical health.

It is extremely important to understand that ignoring anxiety signs and not treating them can lead to long-term effects on mental and physical health. Below are the signs when you need to see a ...

So, this week I am going to take a closer look at the physical signs and symptoms of anxiety. While anxiety is often associated with emotional symptoms, it can also present itself physically in ...

I RECENTLY wrote about the complex relationship between chronic pain and mental health. We explored how physical pain can often lead to emotional distress and vice versa. So, this week I am going ...