Learn essential tips for growing and caring for long healthy locks from trims and nutrition to scalp care and damage ...

Additionally, Camp suggests using "accessories that are gentle on the hair shaft, such as silk ... Waist-length hair won't happen overnight, or even over a few months. If you want super long ...

For physical protection, consider using a silk ... long hair. Consistency and proper care are key to achieving your hair goals. With these strategies in place, your journey to waist-length hair ...