Here are seven practical resolutions designed to help you make meaningful strides toward your New Year's resolutions.

Resolutions don’t need to be lofty and in the ever-elusive future. They can be in the here and now. Let's discuss 10 such simple health resolutions one can achieve in 10 minutes to make 2025 a ...

Jim O’Heir’s new book “Welcome to Pawnee: Stories of Friendship, Waffles, and Parks and Recreation” includes a conversation ...

Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater happiness.

"Maintaining resolutions can be a challenge, which is why Simple Truth® has developed a straightforward solution to help our customers stay on track," said Juan De Paoli, Vice President of Our ...

We asked researchers, couples counselors and sex therapists for some simple strategies to strengthen your romantic relationship in 2025.

Exclusively available at the Kroger Family of Stores, Simple Truth® introduces six limited-time bundles designed to help customers survive Quitter's Day and maintain their better-eating resolutions.

Resolution #4: Replace one meal with a protein shake Make a simple change by swapping one meal each day for a protein shake. This small adjustment can save you hundreds of calories while providing ...

Exclusively available at the Kroger Family of Stores, Simple Truth® introduces six limited-time bundles designed to help customers survive Quitter's Day and maintain their better-eating ...