The Sirtfood Diet was founded in 2016 by nutritionists Aidan Goggins and Glen Matten. It has since gained popularity thanks to celebrities like Adele, Pippa Middleton, and former pro boxer David Haye.

The Sirtfood Diet was founded in 2016 by nutritionists Aidan Goggins and Glen Matten. It has since gained popularity thanks to celebrities like Adele, Pippa Middleton, and former pro boxer David Haye.

You don't need physical activity or free time. The sirtfood diet is one of the diets that has achieved huge success recently.

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

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However, there is one diet that completely redefines this idea by promoting a high intake of fats. In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...