Your pillow should cradle your neck and head, complementing your sleep needs and enhancing overall comfort. According to a survey by the National Sleep Foundation, American adults use two pillows ...
CHOOSING the right pillow to sleep on is important for a good night’s sleep. Ideally your head, neck and spine should be well supported which will keep you pain free. However, the type of ...
Resting on one’s side is a typical sleeping position, and it’s essential to use a pillow that assures adequate support for the head and neck. A top-notch pillow for side sleepers can lessen ...
Here’s how it works. The role of the right pillow in promoting a good night’s sleep is often overlooked. It not only gives you plush comfort, like sleeping on a cloud, but also supports your ...