If you never have a burrito without sliced jalapeños, consider using some ... signature crunch. Then just roll up your burrito as usual, toast it if preferred, and enjoy! Want more food knowledge?

That can result in "unconscious" overeating. Mindful eating is slower eating. And because foods with crunch and texture take longer to eat, they may lead to greater satisfaction than softer foods.

Crunch is having a moment, and Taco Bell knows it. From viral ASMR food videos to the rise of kettle chips and fried everything, texture sells. According to a study in Food Quality and Preference ...