Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes.

The Popularity of Spaghetti In America. Spaghetti became popular in the US in the early to mid 20th century when Italian immigrants brought their favorite dishes over with them. S ...

Grease baking dishes with butter or a little olive oil. Cut spaghetti squash in half lengthwise and scoop out the seeds and membranes. Place cut-side up on baking dishes and bake 30 to 40 minutes ...

This gluten-free, vegetarian soup uses spaghetti-like strands of butternut squash instead of pasta for a healthy take on a classic minestrone. Equipment and preparation: For this recipe ...

Zucchini, also known as courgette, is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash ... Zucchini may promote healthy digestion in several ways.