Step 1: The night before you bake: Mix 25 grams of white flour, 25 grams of wheat flour, and 50 grams of water with a ...

For example, rye flour is higher in FODMAPs than wheat and spelt flour. The slow, natural fermentation in the sourdough bread process can make sourdough bread more healthy than ‘normal’ bread ...

soft sandwich bread, or sourdough. My personal favorite is mixing kamut flour with spelt or regular wheat flour to make ...

You can make your own bread improver by creating a natural leaven: in a clean jar mix four teaspoons of wholemeal flour with four teaspoons of water, then add the same quantity of each every day ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

Sourdough is a crusty, tangy bread that can be intimidating to make at home. The loaf begins with a sourdough starter, often called a "mother," which is a mixture of wild yeast and Lactobacillus ...

Among them was making sourdough bread. In addition to being sustainable for its use of natural ingredients and traditional methods which date back thousands of years to ancient Egypt, it also is ...

Many bread aficionados are likely to be well aware of Gail's signature sourdough, but for those who aren't, it will set you back £13 for a 2kg loaf. It has 'sour and tangy notes' and 'is chewy ...

A delicious twist on a kitchen classic. Sign up to be kept informed about our conservation work and how you can help such as fundraising, campaigning and events. You can unsubscribe at any time.

Known for his love of sourdough bread, SDS would take the bread with him on a hard day's work of digging in the gold mines. With his miners pick in the air Sam leads the San Francisco 49ers on to ...