W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

A refreshing smoothie made by mixing mint leaves with banana, spinach, yogurt and some water. A north African simple side ...

Protein smoothies are generally consumed by gym goers to meet their protein intake. Blend Greek yogurt, spinach, a banana, and a scoop of protein powder and your smoothie is ready. Paneer tikka ...

Whisk eggs with chopped veggies like spinach, tomatoes, and bell peppers, then cook for a protein-rich breakfast that’s easy ...

Blend avocado, frozen berries, banana, yogurt, and fresh fruits. Top with granola, chia seeds, and fruits in a bowl. Spread ...

48 oz (3 lb) bag of Strawberry-Banana Blended Crème Mix COST EFFECTIVE ... Easy to mix & serve, Angel mixes, blended frappes, & smoothie bases make beverage blending simple.

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

We went along to try the new Natural Health Bar inside Darlington Market that opened last week - here's what we thought.