Mike: And did you also know that most spinal stenosis can be treated with a few simple exercises? Brad: Now I personally have ...

Winter can take a toll on spine health, but staying active, maintaining a balanced diet, and adopting warming and ergonomic ...

Spinal stenosis develops when the spaces within ... Pregabalin. Physical therapy: Exercises to strengthen muscles around the spine and increase flexibility. Epidural steroid injections ...

Centre for Health, Exercise and Sports Medicine, University of Melbourne ... The question is: which athletes are at risk? Is asymptomatic spinal canal stenosis a risk factor for spinal cord injury and ...