The New year is just around the corner. This is the time when people reflect on the challenges of the past year and resolve ...

Do you sometimes feel you walk through life feeling as if you’re half asleep—spiritually, that is? You may be in need of a spiritual awakening. While the idea of a spiritual awaking may sound ...

What did I notice? How is this different from how I normally pay attention? What am I experiencing in my body, thoughts, feelings right now? Mindfulness is the experience of developing particular ...

Huggins’ spirituality and political engagement were intertwined throughout her career with the Black Panther Party and beyond ...