Squid or calamari is available most of the year fresh or frozen. It varies in size, from small specimens 5-7cm/2-3in in length, to larger ones of about 25cm/10in. Few shellfish fare so well when ...

I love to serve this along with plain, boiled Italian black rice ... before tumbling in the prepared squid and prawns. Stir-fry in the pan for 2–3 minutes, or until the seafood is just cooked ...