Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Posture is how you position your body while standing, sitting, or ...

Man differs from the apes by his standing posture, but this is only one among some 1,000 body positions of which he is capable. Here an anthropologist discusses their distribution and rationale By ...

"Standing Pilates exercises are really good for improving your posture," says Montlake. "A lot of Pilates involves lying on your back but standing exercises are great to get you moving functionally." ...

Interestingly, there were no significant differences in emotional impact between sitting and standing postures, meaning that posture itself—not whether you’re sitting or standing—can ...