Medically reviewed by Mallory Christopherson DC, FMT, CSCS Posture is how you position your body while standing, sitting, or ...

Cardinal Blase J. Cupich of Chicago is advocating for Catholic faithful to receive holy Communion standing -- the normative ...

Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health ...

"Standing Pilates exercises are really good for improving your posture," says Montlake. "A lot of Pilates involves lying on ...

Interestingly, there were no significant differences in emotional impact between sitting and standing postures, meaning that posture itself—not whether you’re sitting or standing—can ...

Good posture involves aligning your body correctly while standing, sitting, or even sleeping. It helps maintain the natural curves of your spine, reducing strain on muscles and ligaments.

Man differs from the apes by his standing posture, but this is only one among some 1,000 body positions of which he is capable. Here an anthropologist discusses their distribution and rationale ...