These blends of butter and vegetable oil have about half ... Cholesterol-lowering sterols/stanols are another spread extra. Two grams a day—the amount in 4 tablespoons of a fortified stanol ...

Butter labelled as 'salted' contains three per cent or more salt; the salt was traditionally added to butter to help preserve it. Salted is best for spreading rather than cooking, allowing the ...

Plant stanol ester enriched with different food products has proven to be effective and safe as a dietary hypocholesterolemic tool in approximately 60 published clinical studies during 15 years on ...

As a cookbook author and recipe developer, I always keep at least two kinds of butter in the house: salted for eating straight on crusty bread or peppery radishes and unsalted for putting together ...

Plant stanol ester enriched with different food products has proven effective and safe as a dietary hypocholesterolemic tool in approximately 60 published clinical studies during 15 years on the ...

Does butter expire? It certainly does, but how you store it has a lot to do with its shelf life. You might also be wondering about margarine, but we’ll get to that and other food facts later.

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

They're also a great source of vitamins, minerals and antioxidants. But do all nut butter pack the same nutritional punch? What about peanut butter vs. almond butter? They're both rich ...

Grease an ovenproof dish, about 23x28cm/9x11in in size, with butter. Spread each slice with on one side with butter, then cut into triangles. Arrange a layer of bread, buttered-side up ...

Peanut butter can be a nutritious part of a balanced diet. However, added sugar, salt, and unhealthy oils may make some versions of it more of a junk food. Not to mention, people with peanut or ...

IT'S NOT QUITE time to eat a meal, but you’re hungry. It's that critical juncture, and peanut butter is always there for you. Whether you dunk into it with an apple or spread it on toast ...