Stevia as a natural sweetener is primarily used in the food and beverages industry. It is being blended with sugar to be used in various food and beverages to meet the low-calorie consumer ...
The Food and Drug Administration (FDA) considers stevia leaf extract safe for consumption, however, and it is unlikely to cause side effects in most people. This article discusses the different ...
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Health Benefits of Stevia
One research review found that doses of 200–400 milligrams (mg) of stevia leaves per kilogram (kg) of body weight ...
People with type 2 diabetes may benefit from adding stevia to their diet. Research indicates that stevia consumption can ...
Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...