Research indicates that cinnamon can reduce levels of LDL cholesterol, often referred to as "bad" cholesterol, which is a significant risk factor for heart disease. Consuming just one to six grams of ...

Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Energy drinks are increasingly popular, promising an instant boost of energy, enhanced focus and improved performance. Many ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Coca-Cola recalls over 13,000 cases of Minute Maid Zero Sugar Lemonade due to mislabelling. Learn how even a slight increase ...

“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. "Excess body weight ...

Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...