If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn. Swimming for weight ...

Mid-flight skincare routines go viral on social media Beauty content creator Sarah Palmyra from Los Angeles, California, has gone viral for her in-flight skincare and haircare videos on TikTok ...

It is said that no 30-minute gym routine prepares you for a day of special operations selection training. When challenged with running, rucking, swimming, high-repetition calisthenics and obstacle ...

Read on for our roundup of the best Pilates workouts, and how to do the exercises properly. There are 34 original Pilates exercises, founded by Joseph Pilates and detailed in his book Return To Life.

Seen in formats like “Get ready with me”, “What’s in my bag” and “My morning routine”, these videos offer a glimpse into a serene, highly curated, aesthetically pleasing world.

Skin care — and specifically the art of building a skin care routine — can be a form of self-care. But with hundreds of products on the market, figuring out the correct way to layer serums ...

Highlights from the Session 3 of the synchronized swimming duets free routine bronze and gold medals at the Tokyo Aquatics Centre ...

Martha Stewart doesn’t spend hours stewing over her beauty routine. The star broke down her “under five minute” makeup look via Instagram on Monday, telling followers her speedy glam regimen ...

Michael McIntyre has two sons with his wife Kitty - the boys are often the inspiration behind the comedian's stand-up ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

But it's hard to tell how they fare until they're actually in your ears, which is why we put them to the test in high-intensity workouts, leisurely walks, and outdoor exercise. One set impressed ...