Self-talk is the internal dialogue that people have with themselves. Most people talk to themselves to some degree, though ...

At times you may wonder, "Is talking to yourself normal?" Trust us, it is! But it is important that you recognise the impact ...

By asking yourself a series of probing questions, you’ll become more self-aware and figure out how to make changes that can ...

Is it OK to talk to yourself? Created with Sketch. Many people use self-talk, either internal or aloud, to motivate themselves, and research shows that it can be beneficial, if done properly.

Do you ever talk to yourself? Out loud? Here, a psychotherapist explains why we do it, and offers tips on how to reap the mental health benefits of your self-talking habit, too. In a pre-Covid ...

How can we start to do it? A good way to practise this is to ask yourself, ‘What is the most loving thing I can say to myself right now?’ or ‘What is the most loving thing that I can do for ...

We can pull all that together into an educational model for two SDRs talking to each other, but it’s going to require two parts: modulation and demodulation. Guess what? We can do that with a ...

The 23-year-old says that he talks to himself. “This is going to sound crazy, but you talk to yourself, to be honest,” Williams said. “Like you motivate yourself, you encourage yourself.