Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

In the modern world where stress and constant connectivity often leave us feeling disconnected from ourselves and our partners practices that promote mindfulness and holistic connection are more impor ...

In The Psychology of Meditation: Research and Practice. Michael West, Ed. New York: Oxford University Press. 2015. “The Conscious Body: Thinking about the Relation between Mind and Body with ...