Taste and adjust the seasoning as necessary. Serve the tarka dal alongside the cooked rice. In September 2023 this recipe was costed at an average of £4.53 when checking prices at three UK ...

Cheap, delicious and healthy – tarka dal is the perfect comfort food supper. Each serving provides 650 kcal, 30g protein, 77g carbohydrates (of which 9g sugars), 21.5g fat (of which 2g saturates ...