In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...

But some research suggests tea may help you lose a very small amount of weight when you pair it with a sensible diet and exercise. And consider this: If you swap out your morning mocha latte for a ...

She tried a diet tea which uses laxatives when she was at ... "dangerous" and shouldn't be considered as part of a weight loss plan. "It changes how a gut works, it changes the gut bacteria ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

When it comes to choosing between tea and coffee, most of us go by taste or habit. But have you ever wondered which one is healthier? Both beverages are loved worldwide and offer unique benefits.