Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Losing weight isn’t as easy as taking a few magical ... It’s technically not a vitamin or mineral, but green tea extract is one of the few marketed supplements worth a second look.

People claim the viral "natural Mounjaro" drink — honey, lemon, water, and ginger — makes you lose weight. Here's what an ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...