Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

But can tea help you lose weight? A cup of this herbal brew each day isn't likely to get you back into your skinny jeans. But some research suggests tea may help you lose a very small amount of ...

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...