Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude.

Your mind has a tremendous amount of power. In fact, this power can be positive, or destructive, and it only depends on you!

In the simplest terms, positive thoughts stimulate and fire up the brain per se, while negative thoughts essentially cause the brain to shut down. “Positive grows it and negative shrinks it ...

A sprinter uses selective attention on the blocks at the start of the race. Positive thinking is the performer being optimistic (about future performance), thinking and being confident about doing ...

This desire to change negative thinking into positive thinking is clearly no easy feat despite the endless self-help books and Instagram quotes that tell us otherwise. But for those looking to ...

Tupperware culture, and the culture of most direct selling businesses, is infused with the rhetoric of positive thinking manuals, a genre of writing with a long history in the United States.

You can learn to turn negative thinking into positive thinking. But it takes time and practice - you are creating a new habit. You have to think and act in a very positive and confident way.