Tibetan singing bowl meditation is a centuries-old tradition that utilizes the harmonic vibrations of singing bowls to induce ...

In meditation, Buddhists imagine the Buddha as a way of understanding Buddhist teachings. Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they ...

Mindfulness prepares the mind for meditation. Some forms of meditation – such as vipassana, zazen and some Tibetan meditations ... non-judgemental attention. Buddhist philosophy and practice ...